Laughter is Necessary for Good Health but Jokes are Essential for Laughter.

Human needs are unlimited. I heard that when we wish for something, we become very aggressive to achieve it but as we get it, shortly another wish takes place. I found it true but this is a long and repeated journey. So it is always good to make a control on our desires. By doing this we able to live our present life and stop crying for short things.

So ideal way is to work with full of your energy and enjoy the things which come in your way. Jokes are the best medium to enjoy the present moment. Whenever we crack a jokes, we are not only making ourselves happy but we are giving a reason others to enjoy.

It has rightly been said that "you grow up on that day when you have your real laugh at yourself." It is easy to laugh on others but the day when you learn how to laugh at your own self is the day you learn how to live life.
When you laugh, you intake large amount of oxygen in huge gulps which is very good for your heart and healthy heart is the secret behind all success.
Here i would like to share some experts opinion and research about the value of laughter:-

Miller said that "the most significant study finding was that people with heart disease responded less humorously to everyday life situation." They laugh not much even the positive situations and they shown more anger and hostility.

Erma Bombeck said, "If i could live my life over, i would have laughed more." How beautifully she expressed the importance of laughter in our life.

Fun, humor and laughter are the reaffirmation of our life. There is lot of panic in everyone's life but laughter helps us to forget all the sorrows for a moment. It does not matter that how many problems are there in life but it really matters that how we deal with them. If the laughter is necessary for good health but Jokes are essential for Laughter.

So I stick on that the way to happiness can be achieve by passing through the street of jokes as they create fun and humor. I would like to share some plus points of cracking pranks:-

- It bring us in notice.
- It help us to keep away from negative thoughts.
- It is great way to live present moment.
- They polish our personality.
- It is the secret of good health.

When you can get all these great benefits with little efforts so what are you waiting for? Just start entertaining yourself as well as others.